Only thing i can say is validate, and dont give unsolicited advice.
**Edit, i wouldnt suggest trying to defend yourself in MC.
Oh I won’t be, trust me. I did very little of it in the first session but W picked up on the couple times I sort of tried to defend myself before I caught it and of course that’s all she focused on. I can say 250 things right and 1 wrong and guess what she dwells on?
M: 34 W:34 D:7 D:6 S:3
M: 9.5 years T: 12
OM found & BD (by me): 9/19/18 IHS begins W informs me she's moving out: 11/28/18 W files: 12/21/18 D Final: 2/25/19