So sorry you find yourself here Hope. I am also new and while everything that has been said to me makes sense, it is so hard to do. The best defence is a good offence though so DBing seems like the only way to go... and a way to take back some of the power in all this. It hurts like crazy, I know, but it WILL get better. I totally believe that. Keep posting... it helps. There are some wise people on here who will help you. It is also easier to see the situation when you can read it in words. Take good care of yourself. (((HUGS)))
