Read, read and more read. I get the impression that you are pursuing. You must stop. He will notice and wonder why. Time to forget the MR for a bit and get introspective. What was it that led to your problems. Honest introspection. Read about 180s here and work on you. Post often and when in doubt bring it here before you react. Your instinct is probably wrong. Many here will help you. GAL
The practices here will seem odd and unnatural. Trust that it is the best way to give your MR a chance as well as prepare you for whatever may happen. Never give up and remove expectations. There is no silver bullet and it takes time and a lot of work. You can do it and will come out better in the end.
M 53 W 54, M since 98 D15, D19 8/2013 discovered EA, W maintained contact with OM until 10/14 7/2/17 W said she wanted S, 7/25/17 moved out of MBR 12/17 W says moving out 5/18, W still in home.