A little bit both. Like this current down, it was triggered by my loneliness on my trip with the exclamation point being me locking eyes with a very beautiful woman. My ptsd negativity kicked in and got my depression and hopelessness going.
This is the 4th day that I have been feeling like this.
I wish I can try I’ll get another opportunity. I wish I can say that I’ll get another chance at love. I just know that it’s one all big IF instead of a WHEN.