Dog pile went much better than last time. Could be any number of things as too why. Drugged the dog. Dog a year older, different Vet... don't know, don't care, don't like dealing with sister or her critter.
Keeping up and expanding the exercise routine. Still not hitting the gym. Still has a meat market feel in my head. Carry over from 80's movies I guess. Anyway I don't want to be distracted. Yes it could happen. No I don't want it to. If it is meant to not be between W and me and having a MR 2.0 then I may consider it. Not now.
Speaking of exercise, I am following a few channels on YouTube. Use body weight or just a few dumb bells. They stress working in a manner that gets results but with out a greater risk of injury. At 55 I know gains are not as easy to get. More effort required. I'm fine with that. This approach seems to be sensible because why run the risk of injury in the quest for self improvement. Thoughts?
H (me) 56 ; W 54 ; M 32 ; D 32 ; D 30 ; S 21 ; Grandkids: 12, 11, 10, 8, 1