These are exactly the kinds of goals you should be setting for yourself, and i wholeheartedly agree with the others posting today on this... you are doing GREAT. Keep it up!
I will comment on Ready2Change's "make the bed" idea-- Sounds small and inconsequential and some may scoff, but... it really is a GREAT way to start the day. Sets the tone. And, yes, it is a military thing. There is a great speach by some general or other you can find on YouTube if you search it on the importance of making one's bed for success in your day and your life. See if you can find it online, it is worthwhile and not terribly long.
And again, keep up the good work!! We're all behind you!
H53/W51, R-ing 4/'18
"Do not arouse or awaken love until it so desires"-Sg.of Sg 2:7
"So oftentimes it happens,that we live our lives in chains, & we never even know we have the key"-Eagles III 1:3