Been almost a month, so figured Id stop in and drop a few lines to update. W and I are doing fantastic, R has never been better, renewed our vows last week, and was a refreshing experience. Been doing well, with the house rebuild, and it's coming along nicely. W has been wanting to spend every free minute with the kids and I whereas prior to BD she spent little to no time with me at all. We have been going out on adventures together, and it is nice to be doing things we haven't done since we were dating. I have really been utilizing what I have learned on this site in terms of 180 and being a better listener,which W has acknowledged on multiple occassions now. I have been GAL on my own free time, and have been eating better and working out, as well as making a run at quitting smoking. It feels good. Well, just wanted to stop by and journal a little of how it's going, and I thank everyone again who gave me insight on how to work through my situation, and I have definitely become a better person through this endeavor, as well as my R. Keep your heads up folks, never give up hope. Will write again in a month or so. Peace!