W,

Good lesson learned. The worst thing you can do right now is vomit your feelings all over her.

Also, you should start to prepare yourself that this likely not going to play itself out for many months most likely years. Life as you knew it is never going to be the same. That's a good thing though because how you were living caused her to have multiple indiscretions.

It's often said around here that in the early going you cannot make things better but you can certainly make them worse.

Print off Sandy's rules and go over them everyday.