Another post ... I think i need to get all these thoughts out and I don't want to burden my friends with it. Plus, it has been going on for so long that i sense people feeling I should just be getting over it now. My MIL is kind and listens, but she often tells him whats going on in my head, and that is not always helpful.
I think I mentioned I meditate. I normally try and find guided mediation for letting go of emotions. I have even done meditation on reattaching to your soulmate. Letting go of lost loves. I read the comments and most of these said things like "this really helped me to forget", "I got through the day without thinking about him/her". I couldn't do it because I don't want to let go. If I let go, then our MR is over, right?
God, this standing thing is difficult. How do you let go, and still stand?