Quote: I should have posted this morning that I was concerned about getting through my first day back at work and maybe I would not have ended up so down.
I think this is a key and important observation...sometimes it's about heading off trouble at the pass, right? Knowing (as best you can) that you are entering a rough stage and getting reinforcements lined up in advance seems very wise to me.
And it doesn't surprise me AT ALL that you figured that out.
SO...what's one thing you're going to do tonight to boost yourself up a bit?
A walk? A bath? Throw an aerobics tape in the VCR?
Sage
Trust is an unconditional surrender to a knowing deep inside yourself that everything is all right, exactly as it is. The outcome is immaterial.
Sage
Relax. Appreciate. Be calm. Laugh. Enjoy. Be secure. Be loving. Be loved. Don't personalize. Don't ASSume. Accept. Be grateful.