Also, watch out for Tests. If she sees you detaching, many WW will test LBS to see if they still have power over you. Be prepared. Vent here.
This is a great tip and I am slowly learning to spot the tests and not react. They have been coming fast and furious and up until a few days ago I was falling for them.
I am so glad I found this community of people. It is a real shame we are all hear but I am so glad I reached out.