Jlh, see him for the grown up man child that he is, have no expectations. When he is rude and ignoring you, he is a teenager, if you are explaining to him how you feel it is like telling a toddler about it. None of us can ever understand their mental status, at one point I thought WH might have a brain tumor or terminal illness for him to be behaving the way he was, yes it should be a clinical mental illness, I call it the run away syndrome.
Seeing how some LBSs eventually become WASs themselves it seems like it is contagious too, lol

Focus on you, on your kids. What helps me is always writing about my life outside of WH, adding to my posts what I am doing, how my kids are doing. I follow up every venting session with this, a lot of times it is tailored thoughts, we keep ourselves a balance of both emotions, some day we will lean more towards ourselves and less about the WHs.

What is Jlh doing, how is she making her own life better, what areas are improving now that WH is not affecting those, how are her wonderful kids doing? What are you still thankful to have?