Hey Steve,

I am trying to just take deep breaths honestly. The knot in my stomach is always the worst in the mornings. I appreciate everything you all wrote to me, it helps to know you think im on the right track.

I kind of dont know what my next move is. I wont hear or see him today because its not his day. And of course I know he didnt end things with OW like he said he would. Especially since I said I wanted nothing to do with him. But I am glad I said those things, That was a total 180 for me. But it was time. Being nice wasnt working so at least I was honest.

Just trying to make it through today without too much focus on him and her. So far im not doing that great, but once I get through the work day I will start to feel better.

Thanks again everyone!