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Just had first contact. He texted "in case you were wondering, it's a dump but I'm fine.....just checking in to let you know that I'm there.' I think I'll leave it alone for now. It's hard though! The emotional mind says if I don't respond, he will think I don't care and then start moving on. But my logical mind knows it's the best thing to do. Ugh.


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Originally Posted by Grace21
The emotional mind says if I don't respond, he will think I don't care and then start moving on.

This stuff is counter intuitive.
What you think might be 180 degrees from the truth.

I agree that you should not respond.


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I agree with Cadet, but want to add that he is trying to garner sympathy by saying it's a dump.


H 34
W 29
BD 3/12/18
Divorce Busted Spring 19

It is not things that bother us, but the stories we tell ourselves about things.
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Originally Posted by ovrrnbw
I agree with Cadet, but want to add that he is trying to garner sympathy by saying it's a dump.

Yeah, how do you say VICTIM?

He is on the victim's triangle and trying to lure you onto it too.


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Grace21 Offline OP
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I did not respond to the text. I did however send him an e-mail informing him I plan to visit the kids this weekend or next and said I believe it's in the best interest we do it together. I will do it with or without him. Also had to send a message about a bill, but kept both very short Not personal at all. This detachment business is tricky when we still have a family and household to take care of!!


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Journaling...

Woke up about 3 a.m. with obsessive thoughts about H, his history of deceit, and doubts this separation will amount to anything more than prolonging the inevitable. Probably because I discussed more of my situation than I have ever had, and maybe should have, with a friend over dinner last night. I'm worried about my kids, too. Went to the gym at 4:30 a.m. to clear my head. Glad I have work to go to. It will keep me busy to keep the thoughts at bay. Got plans for tonight, so that's a help too.

There's so many questions I have for H, but I will continue to remain detached, and only initiate contact when absolutely necessary. On to Day #3.


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Originally Posted by Grace21
Journaling...

Woke up about 3 a.m. with obsessive thoughts about H, his history of deceit, and doubts this separation will amount to anything more than prolonging the inevitable. Probably because I discussed more of my situation than I have ever had, and maybe should have, with a friend over dinner last night. I'm worried about my kids, too. Went to the gym at 4:30 a.m. to clear my head. Glad I have work to go to. It will keep me busy to keep the thoughts at bay. Got plans for tonight, so that's a help too.

There's so many questions I have for H, but I will continue to remain detached, and only initiate contact when absolutely necessary. On to Day #3.


hi grace. sorry youre in this situation. but try to remember you are not alone. and just my $0.02 have you considered seeing an IC? i can swear by it, and it does really help. me and WW have common friends so out of the little respect i still have for her, i don’t just go on telling about her A, the effects of it to my life and to D14’s life.

you are strong. be stronger.


LBH (43) — WW(41)
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Originally Posted by toenail
Originally Posted by Grace21
Journaling...

Woke up about 3 a.m. with obsessive thoughts about H, his history of deceit, and doubts this separation will amount to anything more than prolonging the inevitable. Probably because I discussed more of my situation than I have ever had, and maybe should have, with a friend over dinner last night. I'm worried about my kids, too. Went to the gym at 4:30 a.m. to clear my head. Glad I have work to go to. It will keep me busy to keep the thoughts at bay. Got plans for tonight, so that's a help too.

There's so many questions I have for H, but I will continue to remain detached, and only initiate contact when absolutely necessary. On to Day #3.


hi grace. sorry youre in this situation. but try to remember you are not alone. and just my $0.02 have you considered seeing an IC? i can swear by it, and it does really help. me and WW have common friends so out of the little respect i still have for her, i don’t just go on telling about her A, the effects of it to my life and to D14’s life.

you are strong. be stronger.


Solid.


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Grace21 Offline OP
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Thanks for the support. I AM strong! I haven't told but a few very trusted friends about H's past. Partly simply because of privacy reasons, partly because I don't want to hear "how could you stay with someone like that", and partly because if by some miracle we do R, I don't want people jaded about him or us.

H and I were in MC for about 6 months, and I've seen her in IC a few times. Last time she thought I was doing great, and said I could just call her if I needed to regroup. For the most part I AM doing pretty good, since this has been a long process already, but won't hesitate to call her when the need arises. And it probably will at some point.


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Grace,

a lot of people say don't tell anyone about your sitch. I agree, with a caveat. You have to tell someone. My sister and mom know quite a bit, and that's maybe not a good thing if my W ever comes home for good. The rest of my friends are there for my GAL. In the beginning I wanted to whine and complain, and now I just want to enjoy myself.


H 34
W 29
BD 3/12/18
Divorce Busted Spring 19

It is not things that bother us, but the stories we tell ourselves about things.
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