I have found that the actions my W has taken that might be positive are little milestones that I thank God for. Especially if it is something I have prayed for. Her returning to Church (separately) after the BD because Church was so important to her before for example. I messed up with that and am trying to get that right in my life with God.
H (me) 56 ; W 54 ; M 32 ; D 32 ; D 30 ; S 21 ; Grandkids: 12, 11, 10, 8, 1