I like to figure out the worst possible scenario (outcome), and then visualize myself handling it confidently, and strongly. Once you face down your worst fears, you find you're very well prepared to deal with the medium-sized ones, because it almost always turns out to be better than the worst-case scenario you came up with.

"What is best for my kids is best for me"
Amor Fati
Link to quotes: https://www.divorcebusting.com/forums/ubbthreads.php?ubb=showflat&Number=2879712