Hope for the best and expect the worst! It applies to all areas of life. For example, seatbelts. You don't really head out thinking you'll get in a car wreck, but having the wrong expectation and not buckling up could cost you your life, so you buckle up.
H 34 W 29 BD 3/12/18 Divorce Busted Spring 19
It is not things that bother us, but the stories we tell ourselves about things.