For me GAL is easy. Go workout, go for a walk/run, visit family, friends, tinker in the garage, stay busy. Have kids? Go GAL with them, take them to the park, zoo, family, whatever. Plan your weekly GAL schedule.
I think the harder thing to achieve is true detachment.
I like the suggestion related to kids. Nothing more powerful for the WAS than seeing their LBS being a great parent.
M(53), W(54),D(19) M-23, T-25 Bomb Drop - Dec.23, 2017 Ring and Piecing since March 2018
