I understand the challenges you are facing LW, first as LBS we have to pick the pieces of our broken hearts and bring ourselves out of our misery to a place where we begin some healing. Then when anger sets in as a defense mechanism we have to learn empathy to try and understand the WAS perspective however unreasonable and cruel it may feel. I am probably stuck in the same phase as you, how do you deal with self respect and love post depression while actually still maintaining love for a S who hurt us beyond what we could ever imagine. But Rose and Steve are right on, we need to love them from afar selflessly and as hard as it may seem try to understand their POV . May be down the road like we learnt to hold ourselves together from falling apart, we will learn this too. I could really use some tools to learn how to detach and yet love a person who has wronged and hurt us so much