For me, yoga is the perfect combination of exercise, meditation, mindfulness, socialization - nearly everything I need in my life right now. I always feel better after a class. If it is too expensive to take a class, there are lots of routines you can find for free on youtube.
W 34 Me 42 Married 7 years together 8 0 kids 1 beloved dog BD 4/6/2018 I moved out 4/7/2018 I moved back in alone 8/05/2018 I file 3/06/2019 D official 5/7/2019
