M

One hour at a time
Try Alanon phone meetings
they are daily at 4pm and 8 pm eastern time

called phone bridge
You can listen
very powerful
The problem may be different but its all the same recovery for us-

Its hard to see our kids in pain-
they take the cue from us

We have to figure out a way to feel and embrace the pain and it hurts and then let go

It gets easier over time and we learn a lot from this crisis

for many of us it may be the hardest thing we ever encounter
We survive and usually for the better-
hang in
Practice breathing and letting go
The kids will be ok
reasure them it is ok

You are doing a more than amazing job-


married 14 years
H 42
bomb 2/07 IDLYA
D final 3 /09
M ow D ow