Kech, I don't ask everyone this but since you went to church yesterday...do you pray? You should. You should start praying at least 3 times a day (when you wake up, midday, and when you go to bed). Start a nighttime ritual of saying bedtime prayers with your D.

And then throughout the day, anytime you feel weak and anxious....pray. I did this in my sitch. At work we have a prayer room. I would go into there anytime I felt anxiety and pray my guts out to God. No better medicine in the world.

Last edited by Steve85; 09/17/18 04:07 PM.
M(53), W(54),D(19)
M-23, T-25 Bomb Drop - Dec.23, 2017
Ring and Piecing since March 2018