at times my detachment goes well...but then she is a trigger for me
Then detachment is not going well!! Detachment is when you no longer react emotionally to what she says or does. If she is still a trigger, then you are not detached.
Please go reread the detachment thread. I used to read that every day, sometimes multiple times a day.
M(53), W(54),D(19) M-23, T-25 Bomb Drop - Dec.23, 2017 Ring and Piecing since March 2018
