Ive been focusing on the deep breathing and praying when anxiety gets the best of me. Im now trying to work on controlling my thoughts, if i can do better at that ill be much better off.
Your right again David, ive been working on GAL, but im still in the house too much. I go to work out, read at home mostly(may move that to a coffee shop to help) and do career research but mostly at home. The rest of the time is usually spent at home with S or doing something with S.
The W actually made me breakfast and lunch yesterday. That really surprised me. Shes usually nice, but doesnt do anything for me anymore....she detached years ago i guess. Seems that as long as D is progressing, nobody confronts her about her misersble actions, and she gets to keep seeing OM without interuption shes going to play nice....oh and dont forget as long as she gets to hose me in D too.
Together:20 years M:3 years Me:40 WW:40 S15 A suspected:5/17 AC:5/18 BD:8/18 WW in full blown R w/ OM Still under same roof