Your sitch is very complex, no question. Lots of different issues and pressures. However, the good news is that DBing can help. No matter what the details are of your sitch, you can still DB. GAL (trip east is part of that), detach (read Cadet's link on this as detachment is very important), 180s (especially in your case as it sounds like you got lazy and stopped trying). Become the best Sansa you can be!
DBing doesn't guarantee that you will save your MR. Nothing can do that. But it will guarantee that you save yourself.
M(53), W(54),D(19) M-23, T-25 Bomb Drop - Dec.23, 2017 Ring and Piecing since March 2018