I have a therapist that works with betrayed spouses and I meet with her weekly
I have joined a support group for betrayed spouses and meet with them weekly
I have hired a personal trainer to work with me at the gym a few times a week to keep me motivated on getting in shape .
I have joined a ladies group at church and take part in activities and volunteer.
I joined a social group for women only that has a full calendar each month and I try and do 2 things each month with this group.
I had been texting my H none stop over the last 2 years and I have now stopped .. its been 2 weeks since I initiated any contact with him and I have not heard anything from him..
I do not look at anything on social media that would cause me to see anything he/ow are doing
