Nicole - I think it's a mixture of few things for my W, but I didn't spend time dwelling on it. It's her problem, not mine. She thinks she can have a say in my life decisions, but that's now how a separation works. On top I think her world is not as rosy as she thought it was going to be. The main piece of intel for me was that she is still acting and reacting in the same ways as the past. She has not worked on any of it and grown. For me that's what matters and I have no time for nonsense people who suck my time and mind.
It did affect me but I didn't over analyze it or dwell on it much. I didn't let it ruin my day. And after reflection I know that I am making the right moves to improve my life and if she doesn't like it, that's on her. I am just amazed that she thinks that she has a say in my life and my ability to be a parent. In the moment I wanted to spew at her and just give it to her, but it would've been wasted and she would've made me react in a way that I don't want to anymore. So, I just kept myself composed. I did entertain it more than I should have and lesson learned for the next time.
I am more than okay to have a dialogue and genuine conversation about things that need collaboration. But I won't tolerate a bad attitude, tone, and pre-judgment of why I may have said or done something.
Just leave them to their own devices and get out of their line of fire. That's my strategy and it has worked well for my sanity.