Thanks all. So maybe I'm a little further along in this detachment thing than I thought.

The co-parenting situation that we have is very much like the ones described above. My W and I are in contact with each other about once/week on the average. Exchanges are quick, mostly over txt, and always revolve around the kids. In-person kid exchanges only happen once every 2 weeks on a Saturday afternoon. Otherwise, school drop offs and pick ups act as the go-between. In person, we are cordial to each other but I almost never talk to her about what's going on in my life. There have been times when she's related details about things going on with her. I listen and acknowledge but I don't comment much and I never offer any opinion unless she asks for one. We meet with a family counselor once/month to discuss the kids, but there has been no discussion about our relationship/marriage for over a year now.

I suppose this is about as dark as I can get with her. I mean, let's be honest, I really don't have a choice anyway. She decided to leave the marriage, move out, and have the kids live with her part-time. Other than litigating for more custody than I have now, there isn't much else for me to do. The feelings I still have for her pop up on a regular basis but I never let them show. As far as she's concerned, I'm moving on and no longer pursuing. I'm sure deep down she knows that I'm not happy with the way things turned out.


M46 W48
M11 T14
S11 D8
BD: 2016/05/27
In-home separation: 2016/11/23
Nesting: 2017/06/11
W moves out: 2018/01/07
W goes public with OM: 2018/07/12
I ask for a divorce: 2018/12/14