It´s hard but you need to find something to keep your mind away from those thougths. Is your D staying with you now?
Go out and do something with her. Don´t waste too much energy on negative feelings. Exercise, do some physical activity.

Hang in there

WW H(me): 55
W: 50
S: 20
T: 31 M: 25

Piecing since 03/2016
Saw the light in the storm