That is very true. I've always heard it put "the one that loves least controls the relationship" but is is a similar concept.
And you are on the right track! I love seeing someone switch from "I am DBing to get my S back" to "I am DBing to get myself back!" Your last paragraph shows you are headed there. Well done.
M(53), W(54),D(19) M-23, T-25 Bomb Drop - Dec.23, 2017 Ring and Piecing since March 2018