Job, Ju, Andrew

You are all so kind. I am binge watching stuff on bone and healing.........

Cleaning up my diet. Bone broth, nutrition, juicing etc.

I have gone keto with extra protein. I used a 35% arnica cream and my whole foot is now a bizarre bronze colour. Funky.

All sorts of supplements. Upper body workout is on the cards it is such a tiny weeny bone break. Uggggggg

And I was starting to date too. That's set me back.

It feels like punishment!

V


Freedom is just another word for nothing left to loose.
V 64, WAW