It sounds like you are doing the right things and are in pretty good shape given the recency of BD. Getting out and keeping up a social network like you are is absolutely crucial. In terms of the emotions, everything you are experiencing is completely normal, the stages of grief. Trust me that as time goes on the swings won't be quite as wild, the good hours and good days will start to outnumber the bad ones. That said, don't deny the emotions or try to run from them. Sit with them and let yourself feel them.
Hang in there. It will get easier.
W 34 Me 42 Married 7 years together 8 0 kids 1 beloved dog BD 4/6/2018 I moved out 4/7/2018 I moved back in alone 8/05/2018 I file 3/06/2019 D official 5/7/2019