Why O? Because anytime someone tells you are doing something detrimental to yourself, you jump on them, get defensive and then insult them. We help, you take it as pissing. You hear something you don't wan tot hear, but really, is truth, and observed by everyone on the board. You feel pissed on. You ask how to get rid of the headspace, we point out where you are giving it to much and how to HELP you relieve that, you feel pissed on.
That's why.
Really, go back to your regularly scheduled program. I am pretty sick of this cycle myself.