It is extremely hard....exercising has been my go to and it kills a good 30-45 minutes and makes me feel good about myself. I am looking and feeling better at 49 than I did at 30. Three months of stress dieting (at first) and working out has definitely been good.

H-50
W-48
T-19
M -18
S23, S14
BD - 5/9/2018
OM discovered 5/10/2018

In house sep - 8/18/2018
Rope drop 2/15/2019
R'ing since 3/15/2019