I find my balance when I have a mixture of prayer - exercise- activities . As long as mind my and body are active - it allows me less time to dwell in negativity. Wishing you well on your journey!
M51 w50 T-20Yrs M-16Yrs S15- mad at W for not trying and giving up 1 Awesum dog BD 10/31/17 separate rooms 02/08/18 wife moved out 05/17/18