Been getting back into doing some research into how to heal better.

Another great video by Richard Grannon - "Exploring PTSD cures : calm the monkey, still the lizard and free the human"

really helped to listen to on my drive to work today.

M: 35, EX-W: 3, S:4
All Divorce Proceedings Complete - Oct 18
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2nd EX - Was Engaged - Diagnosed BPD
2 Major breakups.
2 Rebounds