Well, hyperventilating was an unconscious reaction. My entire reaction was not controllable. I've never been so hurt by someone in my life. And he was the person I trusted most in the world. I don't think it was unreasonable considering the fact that until about 11 days before I thought I was in happy marriage and that I would grow old with this man. We literally went away for weekend two days before this happened.
yep I didn't mean to make it sound like you want to hyperventilate. I realize that is a body's natural reaction to emotional distress. What I meant was moving forward......you should strive to be emotionally detached from him. No more breaking things and melting down. We have a saying: Like water off a duck's back.
It doesn't happen overnight, it takes time. But you by consciously working on it eventually you will get there.
M(53), W(54),D(19) M-23, T-25 Bomb Drop - Dec.23, 2017 Ring and Piecing since March 2018