Thanks ovrrnbw. I appreciate that, I’m trying that and I’m getting better at it. I’ve been doing some internal checking and exploring my feelings. I think I’m not emotionally up to speed yet. Why? Because W has not allowed me the opportunity to understand or heal. The differing reasons, the hate, the deliberate antagonising, mind games. I’m finding it hard as I’ve done nothing wrong essentially. I believe that she too is still emotionally tied but hers is expressed in negative emotions, trying to inflict pain, suffering and ‘winning’ at all costs to get one over on me.
When she brought up D again, I was calmly explaining some of the processes and facts and she was so irate, calling me a know it all and high and mighty. This pent up anger is very frightening.
