Right now you and the kids are still adjusting and grieving
You will get moments of peace for a while in between the pain- Then its over.
The LBS spouse lets go..The LBS moves on sometimes in new R sometimes alone- up to us and what we want The MLCer continues spinning, some for quite a while-
So when you are really done you will let go In the mean time Therapy, hobbies, exercise, church, support groups coda/alanon/some kind of meetings (these are phone and online also) if you cant get out and they are all day long at different times meditation, planning fun activities for kids and alone, make new friends ect.. watch fun movies distract yourself..listen to positive speakers on u tube Joel Olsteen, Inky Johnson, Les brown, Anthony Robbins,
The LBS always seem to get to the other side- you will too
married 14 years H 42 bomb 2/07 IDLYA D final 3 /09 M ow D ow