Originally Posted by crouton
What did you do to detach? How did you make it happen? I can't figure it out for the life of me...


Well crouton, it is a process. It isn't like you do a, b and c and NOW you are detached.

The process is first to get busy . GAL. Stop being so available and especially having too much time to thwart your efforts. Then you have to limit contact. You do not initiate contact.When she does only respond to direct questions, but with as few words as possible. Answer yes or no question with a yes or no. If you talk to her listen intently, and validate.

Read the detachment thread. Read the validation thread.

Your goal is to get where her words and actions no longer affect you emotionally.


M(53), W(54),D(19)
M-23, T-25 Bomb Drop - Dec.23, 2017
Ring and Piecing since March 2018