Having one of those days. Missing my W today! Went to therapy yesterday, realizing how much work I need in the area of communication. I'm not a very good listener either. I did feel good to talk about things though and it reminds me to be NICE to people. I'm feeling kind of stuck. I actually talked with my W in person on Wed. I was upbeat, trying to make good eye contact. It kind of felt like she was feeling me out. Had a couple of plesent texts later that day. I was curious if GD would be in my best interest since I basically shut her out of my life for so long. I don't know if I'm making things worse or better.