Simple - "Please don't make plans for the children during my scheduled time. I know you mean well, but often these events conflict with other plans I've already committed us to. I appreciate you wanting to keep things as calm as possible for the kids, blah di blah blah validation"
hope that helps
M 20+ T25+ S ~15.5 (BD) BD 4/6/15 D 12/23/16
"Someone I loved once gave me A box full of darkness. It took me years to understand, That this too, was a gift." ~ Mary Oliver