Here is an idea....the next time your mind starts to get invaded by thoughts of PDWIFE, send your new instagram friend a message. Keep doing this. Eventually you'll skip the first part (having your thoughts invaded by PDWIFE) and to right to the second part (messaging your new instagram friend).
M(53), W(54),D(19) M-23, T-25 Bomb Drop - Dec.23, 2017 Ring and Piecing since March 2018