WW-is there hope? Any advise from former WW's

[WillD78]

Hey, man. I hear ya. Sometimes I get lost in my own head, and it's just awful. That's why you gotta GAL. The more time I spend on here reading everyone's heartbreaking stories or even their success stories, the more I need to get out and do something. Even just going on a 30-minute walk helps immensely. Keep your mind on your self-improvement and your kids and I think you will find that your mood improves and it is easier to interact with W. At least that is what I have found. Wishing you success!