Mrs JLS journey to saving the marriage

[MrsJLS]

I have been reading the validation thread (my book hasn’t arrived yet) and thought to try it on my H in our conversations. It works! He seemed to be satisfied after our talks as I kept being emphatic and understanding him what he says and feels. H: “there has been so much damage created in the past year and what you did last Thursday was unacceptable “ ( we had an argument last Thursday and I lashed out at him) me:” I understand that you feel that there has been damage in our relationship and I am sorry about last Thursday- It wasnt good but I felt hurt too” etc etc well here is the skill I must learn and practice! My 180- something I haven’t done before. Happy Monday! X