Hey there. Phoebe/Betsey (I like having two of you to talk to). Just wanted to thank you for being so good to me on my new thread and to cheer you on. The reason I'm actually on this board is that I so deeply respect people like you who have made actual behavioral changes. I'd like to make some, too.
I realize that if I keep listening to the right folk and asking for help, then I'll get to give some too.
What I wanted to comment directly on was that you seem so grounded -- working from a place of centered strength rather than reacting to what Mr. W does. Maybe in time I'll get my own feet planted, too.