WW having affair and pushing for divorce

[Ste7e]

DB I feel for you brother. This is so hard for me and I dont have a child so this must be even harder for you. But the flip of that is also very much in your favor. First off you have a child to bring you joy and trust that because you and WW have this bond there is a chance of Rec down the road.
For now though you need to feel what you are going to feel to be able to move to where you need to get to.
I like you have a lot of regret about the lost time with W while in the depressive fog. But we need to not get stuck in the past we are here now and we need to make this time count! There is always hope in the future but if we dont do the work on ourselves now to be the men we need to be when the time comes all this suffering will be for nothing. Make this suffering count make this the point to change your life and yourself forever!
Root out the cause of the depression in you and slay that demon! Pray to your higher power to give you the strength to do this now. If you can do this you then have a fighting chance. Trust me you can be better than whatever BS your WW sees in other man. And you have a couple major advantages over this other guy so if you can tighten up your game logically you will win. So wipe that self doubt out and turn the pain into a spark of fire to keep fighting. What I have been able to figure out so far for myself is that without fail it takes me at most 24 hours to bounce back from whatever major low I am feeling. And I gain some good time on the flipside and that time grows longer and longer before I feel low again. So trust that even when it feels darkest it will pass.