Sleep is elusive sometimes, I monitor it. At its worst I slept an average of 2 and a quarter hours and then the very occasional 24 to 36 hours!
Nowadays I average just under 6 hrs a night with some nights only 1 and a half hours. I have tried to work it out and now just flow with it.
The weight and body image is a struggle to me, strangely the aging isn't. Life has been kind to me on the aging process. Very kind, to say how I treated myself through the G phase from start to finish! I ought to look like baby Jane. I have been so lucky in my aged pa genes.
But it's about keeping on trucking and keeping on keeping on.
I still examine my open sore issues, many are practical ones, such as fixing a lock, getting a broken piece of jmy mothers ewellery fixed. And getting some beautiful clothes mended or altered.
I have found dancing to be good for my spirits and I stopped watching tv and use YouTube and music instead. I dropped my newspaper as my heart broke with the waste and damage. One day may be I will be stronger on it.
Fogg, you are one of the most amazing and wonderful dads that I know. My heart fills with joy when I know you connect with your two precious (and so so cute) children. Thank you for being in my life and for the support and understand that you extent to an eccentric English lady with crazy curly hair and oddish attitude. We share a love of learning with study and the body issue thing and exercise resistence in common. If I had a solution then I would share it but I don't. Know I care deeply about you and admire the path you are on.
V
Freedom is just another word for nothing left to loose. V 64, WAW