Myrrh--Great job! Well, these aren't exactly the steps of a 12 step program, but you get the idea just by starting where you did.
Personally, I think the next "step" should be to list out some common "setups"--that is, recurring situations that result in this behavior. See if you can't strategize how to avoid the pitfalls of the situations you KNOW happen and continue to happen.
What do you think?
"There are only 2 ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle."
