Bewas, you reminded me that when I went to a few counseling sessions, the counselor suggested that instead of thinking all the time, I should allocate maybe an hour per day to analyze and she recommended writing it down. Then do other stuff the rest of the day. Maybe that could help
That's maybe not a bad idea...something I might implement moving forward to help.
Thanks!
W 31(WW) Me 32 Married 7 years together 12 1 kid - 1.5 yr old S BD 23/05/2018 Separated since BD I moved out 20/06/2018 for my own sanity OM or just fling? Not sure...